Benefits Of Green Tea
Some people have realized that benefits of green tea are far more healthier then cup of coffee in the morning. Green tea is derived from the same plant as black tea, they are just processed differently. Green tea contains polyphenols, known as catechins, which are powerful antioxidants. As shown in recent studies they fight viruses, slow aging, and free radicals that can damage cells and cause cancer or other diseases. Many believe that if you increase the amount of antioxidants in your diet you may reduce your risk of different forms of cancer.
